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One-on-One Coaching Packages

Coaching is designed for people

who are looking for:

  • Insight: Getting your mind slowed down enough to find your hope, clarity, confidence, and peace of mind

  • Reflection: Finding a neutral and reflective state beyond your intellect

  • A Fresh Outlook: Stepping back and getting a fresh look at the areas in your life that need a re-boot

The benefits of coaching

Our coaching teaches the same Three Principles that are covered in the INSIGHT course.  Whether or not you've taken the INSIGHT course, talking to a live person can help you to see the relevance of this learning in your life by:

  • Helping you see practical side of this learning around specific areas of your life

  • Giving you a structured space to see patterns of thought that are so normal they've become invisible to you

  • Allowing you to ask questions about the content of the course or the application of this learning where you can't seem to connect the dots


The principles represent a different aspect of life that can be hard to see and hard to talk about.  A common comment we hear from coaching clients is "I don't really have anyone to talk to about this and I love our conversations even if I don't have any particular 'problems', it's just nice to have a real and meaningful dialog with someone who won't argue with me."

Live conversations with a seasoned professional brings a sense of connection and community and breathes new life into your learning.


My life has genuinely transformed during the period of this course and the coaching sessions. Thank you for a brilliant learning experience." 

Francesco Barbera

Coaching client

Here's what you'll get:


Online Calls

A private and safe environment for you to talk about the areas in your life where you're looking for a new outlook and fresh insight.

We have clients all over the globe. Since we meet over Zoom, help is available no matter where you live.

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Recommended Materials

During your sessions we will recommend recordings and materials that will support and deepen your learning around the unique topics most relevant to you and your areas of interest. 


4 Sessions x 1 hour

Each Coaching Package provides four one-hour sessions customized to your interests.


Common topics include anxiety, relationships issues, parenting, addiction, confidence, stress, insecurity, and deepening your grounding in the Three Principles learning.

Invest in you...

...and feel heard, understood, and the power and benefit of bringing fresh insight to all areas of your life.


4-Session Coaching


$1200 USD

Four x 1-hour Zoom Sessions

Meet the Coaches

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About us


Kara Stamback, M.S. and Erika Bugbee, M.A. have both been seeing clients one-on-one for 24 years teaching the Three Principles to clients in a way that brings real, meaningful and lasting change.


Coaching clients get the benefit of seeing the impersonal and matter-of-fact nature of how we all have the power to create and resolve problems for ourselves. Coaching provides an intimate way of connecting those dots around each person's issues. 


Once people start to learn to connect to their own wisdom and answers for one set of issues, they take that learning and insight with them into the future. Coaching builds a level of immunity, resilience, and understanding that lasts a lifetime and carries into all areas of their lives.

Heart & Hands

Peace of mind

If after your first session you cannot see the benefit or value in coaching, let us know and we'll refund the remaining sessions.

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I'm more patient; more aware of the quality of my listening; a deeper feeling of connection and understanding with my wife. Thank you.


- Mark H.

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