Our Feelings: Love Them or Hate Them, They’re Our Greatest and Most Reliable Ally
Last month I had a client, I’ll call her Helen, tell me she had a rare moment of calm waking up that morning. She said that typically,...
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My Blog:
A Dose of Insight
Erika Bugbee, M.A.
- Jun 2, 2022
Embracing a Life of Mistakes and Apologies: Taking the Easy Route
A client reached out this week that I helped 15 years ago when she was a troubled teen. She’s 30 now, doing great, and thanked me for...
Erika Bugbee, M.A.
- Aug 5, 2021
How Teenage Angst and your Relationship with your Teen are Changeable
When I started my private practice and decided to put more energy into helping teens and young adults, I assumed all my sessions would be...
Erika Bugbee, M.A.
- Mar 2, 2021
Parenting Teens and Young Adults
In certain ways, young adults are very different from us. There’s a lot going on in their world that’s invisible to parents.
Erika Bugbee, M.A.
- Feb 2, 2021
Quarantine, Close Quarters, and Getting Along with your Teen
Sometimes we lose our way and need to get back to the simplicity and clarity we have in those areas of life we’re most graceful...
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