Erika Bugbee, M.A.Oct 5, 2022Our Feelings: Love Them or Hate Them, They’re Our Greatest and Most Reliable AllyLast month I had a client, I’ll call her Helen, tell me she had a rare moment of calm waking up that morning. She said that typically,...
Erika Bugbee, M.A.Jun 2, 2022Embracing a Life of Mistakes and Apologies: Taking the Easy RouteA client reached out this week that I helped 15 years ago when she was a troubled teen. She’s 30 now, doing great, and thanked me for...