Our Feelings: Love Them or Hate Them, They’re Our Greatest and Most Reliable Ally
Last month I had a client, I’ll call her Helen, tell me she had a rare moment of calm waking up that morning. She said that typically,...
My Blog:
A Dose of Insight
Erika Bugbee, M.A.
- Aug 31
Why Some Couples Get Closer Over Time and others Get More Strained: Understanding Separate Realities
Back in the 90’s when I first started working at my family business, my grandparents handled all the shipping for our company. If you’re...
Erika Bugbee, M.A.
- Jun 2
Embracing a Life of Mistakes and Apologies: Taking the Easy Route
A client reached out this week that I helped 15 years ago when she was a troubled teen. She’s 30 now, doing great, and thanked me for...