Our Feelings: Love Them or Hate Them, They’re Our Greatest and Most Reliable Ally
Last month I had a client, I’ll call her Helen, tell me she had a rare moment of calm waking up that morning. She said that typically,...
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My Blog:
A Dose of Insight
Erika Bugbee, M.A.
- Aug 5, 2021
How Teenage Angst and your Relationship with your Teen are Changeable
When I started my private practice and decided to put more energy into helping teens and young adults, I assumed all my sessions would be...
Erika Bugbee, M.A.
- Mar 2, 2021
Parenting Teens and Young Adults
In certain ways, young adults are very different from us. There’s a lot going on in their world that’s invisible to parents.
Erika Bugbee, M.A.
- Dec 9, 2020
Life with Teens and Tweens: Bringing the Connection and Sanity Back into your Home
Fortunately, tweens and teens are not small versions of adults. This is not how they’ll be when they’re older. Their chemistry will calm
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